Welcome to Halton Hypnotherapy

Hello, I’m Tracey and I am a qualified Hypnotherapist based in Runcorn, with a Diploma in Clinical Hypnotherapy and a member of the National Council for Hypnotherapy.

As a Hypnotherapist, my aim is to help you in finding the solutions to some of the issues in life that may be affecting you.

These may include problems such as:

Stress, anxiety and depression

Self confidence and low self esteem

Wanting to lose weight

Stop smoking

Eliminating ‘bad’ habits

Insomnia and disturbed sleep patterns

Relief from pain and tension

I will help you to create positive outcomes and have an elimination or significant reduction in symptoms so that you can have a happier outlook on life as a result.

Life in our modern societies can be stressful and sometimes overwhelming as we all know. Hypnotherapy can be a very effective approach in helping to deal with how our minds and bodies are affected by modern living.

Hypnotherapy allows the body to enter a state of deep relaxation where the mind is intensely focused in a very pleasant, restful and rejuvenating way.

The form of Hypnotherapy I practise is future focused and works on how your symptoms and the underlying causes can be alleviated so that you can live positively in the now and look forward to the future.  That could include flying stress-free to your holiday destination, being slimmer and more confident, becoming a non-smoker, having a better relationship with the food you eat, feeling calm and able to deal with life and to enjoy social situations of any kind, a good night’s sleep or relief from pain – we can discuss your needs and whatever your issue is, so do not hesitate to contact me for a discussion.

This is an entirely confidential and private service. Please do not feel that your issue may be ‘silly’ or ‘insignificant’, if it bothers you, or is affecting your life negatively, then it is something that should be taken seriously. Just contact me for an initial consultation to talk it through and we can look at how I may be able to help.

Servicing Runcorn, Widnes, Liverpool, Warrington, Cheshire